Tuesday, March 17, 2015

Rod Cedaro, World By Cycle

The world record attempt by World By Cycle was put on hold while Kristina participated in the Ironman 70.3 Italy. Pescara turned on an awesome event and we were joined with Kristina’s coach and entourage of more than 40 Australians for the weekend. 



We hear from Rod Cedaro, editor at Triathlon & Multisport Magazine, professional triathlete Ben Allen and several of Rod’s Australian contingent – not to mention the one and only Kristina Stoney.


http://rodcedaro.net/rod-cedaro-world-cycle/

Rod Cedaro Images

http://rodcedaro.net/rod-cedaro-images/





Rod Cedaro and the Physiology Behind Altitude Training



Rod Cedaro then began a career in exercise science which saw him consult to organisations including the AIS, AOC and IOC and various Sports Institutes around the world.

Rod Cedaro – Refresh your training in 2015

The New Year is always a motivational time to resume or change your exercise routine. 
The excesses of Christmas can take their toll on your body – alcohol, sugars and large meals can wreak havoc on your routine and the New Year is an opportunity to start afresh.
With this in mind it is a good time to try something new and exciting – to push your body and mix things up a bit.